almeidalisley's Journal, 10 Jul 20


View Diet Calendar, 10 July 2020:
963 kcal Fat: 37.08g | Prot: 58.24g | Carbs: 100.04g.   Breakfast: Café com Leite e Açúcar. Lunch: Laranjas, Cenouras, Abacaxi, Bife de Carne de Vaca. Dinner: Laranjas, Beterrabas, Bife de Carne de Vaca, Mamão. Snacks/Other: Tapioca com Manteiga, Café com Leite e Açúcar. more...
1955 kcal Exercise: Hiking - 20 minutes, Race - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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almeidalisley's Weight History


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