Weigh In record (no journal entry) for 10 July 2020
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109 kg
Lost so far: 23 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 122.30g | Prot: 119.06g | Carbs: 117.75g.
Breakfast: San Rafael Chorizo Español , Tortilla de Maíz, Huevo Revuelto. Lunch: D'Gari Gelatina de Agua, Milanesa de Pollo, Nopales, Heinz Catsup, McDonald's Papas a la Francesa (Chica), McDonald's Cuarto de Libra Doble con Queso. more...
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steady weight
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lccazaresr's Weight History
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