Weigh In record (no journal entry) for 10 July 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 39.09g | Prot: 135.67g | Carbs: 109.37g.
Breakfast: Galletas, Leche Evaporada, Plátano, Jitomate, Sanissimo Salmas de Maíz Horneadas, McCormick Mayonesa (10g), Dolores Atún en Agua, Evolution WP100 Natural. Lunch: Queso Parmesano (Rallado), Cacahuates, Zanahoria, Lechuga, Pechuga de Pollo a la Plancha, Plátano. Dinner: Tortilla de Trigo Entero, Espinacas, Chia, Colageno Hidrolizado, Apio. Snacks/Other: Carnation Leche Evaporada, Galletas, D'Gari Gelatina Light, Leche Entera, Leche de Soya. more...
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Losing 5.6 kg a Week
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anamarisela56's Weight History
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