steelie_martini's Journal, 10 Jul 20


View Diet Calendar, 10 July 2020:
1892 kcal Fat: 82.66g | Prot: 70.58g | Carbs: 215.84g.   Breakfast: Alpro Soya Strawberry & Banana Yogurt ,  Apples . Lunch:  Plain Waffles (Frozen) , Tesco Juicy Pineapple Chunks, Metcalfe's Skinny Popcorn Sweet N Salt, Heinz Light Mayonnaise, Aldi Cheddar Cheese Slices , Warburtons Sandwich Thins. Dinner:  Roasted Peppers,  Cooked Spinach (from Fresh),  Red Onions, Tesco Value Chopped Tomatoes, Tesco Cannellini Beans, Richmond Thick Pork Sausages, Richmond Thick Pork Sausages. Snacks/Other: Sainsbury's White Iced Ring Doughnut, Babybel Mini Light Cheese. more...
1677 kcal Exercise: Google Fit - 24 hours. more...

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yum yum 
10 Jul 20 by member: omshawf

     
 

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