Weigh In record (no journal entry) for 10 July 2020
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75.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 17.48g | Prot: 25.51g | Carbs: 78.89g.
Breakfast: Club Social Integral, Café com Leite Desnatado. Lunch: Aurora Linguiça de Frango Fina, Feijão Carioca Cozido, Arroz com Cenoura. more...
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Losing 1.4 kg a Week
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Cris Sahb's Weight History
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