Weigh In record (no journal entry) for 10 July 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1844 kcal
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Fat: 38.53g | Prot: 49.84g | Carbs: 333.95g.
Breakfast: Amanhecer Flocos de Aveia, Morangos, Batido de Banana. Lunch: Tomates, Golden Sun Arroz Agulha, Filete de Peixe Panado. Dinner: Filete de Peixe Panado, Golden Sun Arroz Agulha, Sopa de Feijão Verde. Snacks/Other: Mil Folhas, Amanhecer Flocos de Aveia, Morangos, Batido de Banana, Activia Iogurte Aveia e Nozes. more...
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llily901's Weight History
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