Weigh In record (no journal entry) for 10 July 2020
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88.2 kg
Lost so far: 5.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 112.96g | Prot: 68.30g | Carbs: 15.62g.
Breakfast: Maitokahvi. Lunch: kermainen kana pinaatti keitto, Maitokahvi, Pirkka Suomalainen Vadelma, Alpro Soya Go On Makeuttamaton, chia kookosjuoma vanukas. Dinner: Jäävuorisalaatti, Selleri, Kotimaista Hot Wings, aurajuustodippi. Snacks/Other: Pirkka Suomalainen Vadelma, Alpro Soya Go On Makeuttamaton. more...
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steady weight
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Katajisto's Weight History
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