mffitnes's Journal, 10 Jul 20

Makan siang hari ini 😉

View Diet Calendar, 10 July 2020:
451 kcal Fat: 17.53g | Prot: 26.56g | Carbs: 49.61g.   Breakfast: Superindo Kerupuk Kemplang Panggang. Lunch: Jeruk, Mentimun (Kupas), Tumis Kangkung, Telur Dadar, Tahu Goreng. Dinner: Salak, Siomay. more...
1622 kcal Exercise: Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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