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-12 kilos 💪🏼
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61.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 23.00g | Prot: 35.55g | Carbs: 59.55g.
Breakfast: Beurre, Coeur de Lion Camembert, Pain aux Céréales, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g). Lunch: Brugnon, Salade Verte, Le Gaulois Aiguillettes Poulet Rôti. Dinner: Sprite Sprite. Snacks/Other: Lindt Chocolat Noir 70%. more...
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Losing 2.1 kg a Week
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