Weigh In record (no journal entry) for 09 July 2020
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 59.69g | Prot: 66.78g | Carbs: 105.79g.
Breakfast: Bimoli Minyak Goreng, Oncom, Tempe Goreng. Lunch: Kerang (Spesies Campuran). Dinner: Ikan Kembung, Sup Pedas dan Asam, Nasi Putih. Snacks/Other: Telur Rebus, Keripik Singkong. more...
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Losing 7 kg a Week
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Candi Desiambar Sasi's Weight History
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