Weigh In record (no journal entry) for 10 July 2020
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51.6 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 11.81g | Prot: 22.95g | Carbs: 191.50g.
Breakfast: White Rice, Natural Cheese. Lunch: White Rice. Dinner: Ice Cream Bar or Stick with Fruit, Sweet Potato . more...
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Losing 7.7 kg a Week
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gabynori16's Weight History
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