chaichh's Journal, 10 Jul 20

Makan paginyaa dulluu. Versi kuli ;)

View Diet Calendar, 10 July 2020:
1381 kcal Fat: 46.11g | Prot: 74.21g | Carbs: 162.32g.   Breakfast: Energen Energen Kacang Hijau,  Daging Bebek,  Nasi Putih. Lunch:  Tahu Goreng,  Nasi Putih (Butir-Sedang, Dimasak),  Ikan Kembung,  Pepaya. Snacks/Other: Bimoli Minyak Goreng,  Tahu Isi, Risoles. more...
1082 kcal Exercise: Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours. more...

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