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1350 kcal
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Fat: 51.17g | Prot: 105.99g | Carbs: 114.10g.
Lunch: McCain Vegetales Mixtos, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lomo de Cerdo (Entero, Magro Solamente), Florhuila Arroz Blanco. Dinner: Bucanero Chorizo de Pollo, Pan Integral, Huevo Frito. more...
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2218 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
arroz blanco 70 gr (250 Kcal) lomo de cerdo 100 gr (150 Kcal) lomo de res magro 80 gr (130 Kcal) vegetales mixtos 200 gr (60 Kcal) total 590 Kcal
09 Jul 20 by member: sdhdavila
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sdhdavila's Weight History
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