Weigh In record (no journal entry) for 09 July 2020
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67.8 kg
Lost so far: 16.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 19.66g | Prot: 24.88g | Carbs: 82.82g.
Breakfast: Mirtilos, Framboesas Vermelhas, Activia Shot Diário Probióticos (Framboesa e Hibisco), Physalis, Amoras. Lunch: Macarrão, Molho de Soja (Shoyu), Manteiga de Amendoim. Dinner: Molho de Soja (Shoyu), Shitake, Macarrão, Manteiga de Amendoim. Snacks/Other: Keep Cooler Keep Cooler, Red Bull Energético Sugar Free. more...
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Losing 3.5 kg a Week
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Stayfitmarilia's Weight History
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