Eliza Ale's Journal, 09 Jul 20

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Weigh In record (no journal entry) for 09 July 2020

73.9 kg Lost so far: 7.9 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

617 kcal

Fat: 28.50g | Prot: 82.69g | Carbs: 2.70g. Breakfast: HEB Leche de Almendras Vainilla sin Endulzar, Huevo, HEB Queso Chihuahua Menonita. Lunch: Tocino, Arrachera, Muslos de Pollo (Asados o Cocidos). Dinner: Pechuga de Pollo a la Plancha. more...

2188 kcal

Exercise: Power Jump - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Eliza Ale's Weight History

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Eliza Ale's Journal, 09 Jul 20

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Eliza Ale's Weight History