kittita23's Journal, 09 Jul 20

kittita23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 July 2020

67.6 kg Lost so far: 6.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

1428 kcal

Fat: 45.60g | Prot: 85.46g | Carbs: 169.27g. Breakfast: Tortilla de banana y avena. Lunch: Huevo Frito sin Grasa, Peceto, Bimbo Pan Integral, Huevo Frito sin Grasa, Peceto, Bimbo Pan Integral. Snacks/Other: Torta Amarilla (con Glaseado de Vainilla), Torta Amarilla (con Glaseado de Vainilla). more...

2972 kcal

Exercise: Bike Machine (Cycling) - 2 hours, Vibrating Platform Machine - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kittita23's Weight History

View Complete History

kittita23's Journal, 09 Jul 20

Submit a Comment

kittita23's Weight History