Weigh In record (no journal entry) for 09 July 2020
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3037 kcal
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Fat: 128.94g | Prot: 128.64g | Carbs: 348.79g.
Lunch: Orégano, Torradinha de Trigo, Sadia Lasanha à Bolonhesa. Dinner: Wafers de Chocolate, Batata Inglesa Cozida, Banana, Qualitá Uva sem Semente Crimson, Morangos, Carne, Peixe, Serrabella Fondue de Chocolate, Peito de Frango. Snacks/Other: Piraquê Biscoito Goiabinha, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 1.3 kg a Week
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pamelajorge's Weight History
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