AEsperaDeUmMilagre's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
91.7 kg Lost so far: 6.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
236 kcal Fat: 13.41g | Prot: 17.11g | Carbs: 10.82g.   Breakfast: Pullman Pão Integral 12 Grãos Zero,  Ovo Frito. more...
Losing 0.4 kg a Week

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AEsperaDeUmMilagre's Weight History


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