Weigh In record (no journal entry) for 09 July 2020
|
116.6 kg
Lost so far: 7.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 27.55g | Prot: 37.14g | Carbs: 100.31g.
Breakfast: Якитория Кукси. Lunch: Манты. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|