Weigh In record (no journal entry) for 09 July 2020
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 10.66g | Prot: 12.63g | Carbs: 79.19g.
Breakfast: Kerupuk Beras, Teh Manis, Sayur Lodeh, Sambal Goreng, Nasi Putih. more...
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Gaining 0.5 kg a Week
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shintabertha's Weight History
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