Weigh In record (no journal entry) for 09 July 2020
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 20.39g | Prot: 30.88g | Carbs: 81.94g.
Breakfast: Сыр Голландский, Колбаса Варено-Копченая, Київхліб Булочки для Гамбургерів. Lunch: Арбуз, Куриное Крыло (Кожа не Съедена), Кукуруза Вареная. more...
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Losing 1.4 kg a Week
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Aleftina1989.'s Weight History
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