Weigh In record (no journal entry) for 09 July 2020
|
119.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 40.63g | Prot: 53.04g | Carbs: 131.64g.
Breakfast: Beckers Bester Schwarze Johannisbeere, Zucker. Lunch: Sammy's Super Sandwich , Indonesia Bihunsuppe. Dinner: Maggi Züricher Geschnetzeltes, Nudeln (Gekocht). Snacks/Other: Magnum Mini Classic, Meica Wiener. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|