Weigh In record (no journal entry) for 09 July 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 96.08g | Prot: 77.99g | Carbs: 172.83g.
Breakfast: McDonald's Brioche Crema, Marocchino. Lunch: Olio Extra Vergine di Oliva, Fagiolini Verdi. Dinner: Aia Kebab di Pollo, Sammontana Gelato Gianduia , Gelato al Pistacchio, Carte d'Or Gelato al Cioccolato Fondente. Snacks/Other: Marocchino, Gullón Cookies senza Glutine, Caffè Espresso, Pariani Pasta di Mandorla Siciliana. more...
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1865 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Marzietta_my's Weight History
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