Weigh In record (no journal entry) for 09 July 2020
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 22.08g | Prot: 56.08g | Carbs: 194.62g.
Lunch: Selada Air, Selada Air, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Pepes Tahu, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Siomay, Pepaya. Snacks/Other: Pisang, Ultra Milk Susu UHT Low Fat High Calcium, Oatbits Choco Banana. more...
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Losing 1.4 kg a Week
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revaaa_n's Weight History
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