Weigh In record (no journal entry) for 09 July 2020
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 5.83g | Prot: 10.70g | Carbs: 94.14g.
Breakfast: Курага, Кофе с Сахаром, Кофе, Персик, Изюм, Банан, Овсяная Каша на Воде. Lunch: Смузи. more...
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Gaining 2.1 kg a Week
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helen87_'s Weight History
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