Weigh In record (no journal entry) for 04 September 2013
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148 kg
Lost so far: 32 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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740 kcal
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Fat: 10.51g | Prot: 56.44g | Carbs: 108.38g.
Breakfast: Quaker Hojuela de Avena Natural, Canela. Lunch: Jugo de Naranja, Jugo de Manzana, Jugo de Zanahoria. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Plátano, Sandía. more...
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Losing 3.2 kg a Week
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Sergio Rodríguez's Weight History
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