Undertall_Mama's Journal, 04 Sep 13

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Weigh In record (no journal entry) for 04 September 2013

90.9 kg Lost so far: 1.1 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2013:

690 kcal

Fat: 29.20g | Prot: 28.40g | Carbs: 76.00g. Breakfast: Abott Nutrition Ensure Butter Pecan. Lunch: Scotsburn Peanut Butter Fudge Crunch Ice Cream, Ocean Jewel Cooked Pacific White Shrimp. more...

2438 kcal

Exercise: Walking (slow) - 2/mph - 5 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Undertall_Mama's Journal, 04 Sep 13

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Undertall_Mama's Weight History