Weigh In record (no journal entry) for 09 July 2020
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51 kg
Lost so far: 11.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 56.29g | Prot: 96.39g | Carbs: 98.07g.
Breakfast: Помидоры, Свинина, Пшеничная Каша. Lunch: Bakalland Батончик без Сахара с Какао, Сырники Домашние. Dinner: Herbalife Формула 1 на Воде, Селянське Молоко 2,5%. more...
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Losing 2.1 kg a Week
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irkakostenko123's Weight History
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