Weigh In record (no journal entry) for 09 July 2020
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 35.15g | Prot: 43.90g | Carbs: 40.05g.
Breakfast: Boiled Egg, Papaya. Lunch: Beef Meatballs, Regular Tofu (with Calcium Sulfate) , Beef Meatballs. more...
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Losing 2.1 kg a Week
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vauline8's Weight History
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