Cristina Elizabete's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
53.6 kg Lost so far: 0.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1062 kcal Fat: 56.99g | Prot: 49.91g | Carbs: 80.44g.   Lunch: Now Foods Eritritol,  Linguado Empanado Frito,  Tomates Cereja,  Pimentão Vermelho,  Pimentão Amarelo,  Vagem Cozida,  Ovo (Inteiro), Melitta Café sem Açúcar,  Creme de Leite,  Cenouras,  Alface,  Beterrabas. Snacks/Other: Alvorada Rosca de Leite, Now Foods Eritritol, Barbieri Biscoito Papa Ovo,  Queijo Minas, Melitta Café sem Açúcar, Nestlé Creme de Leite. more...
564 kcal Exercise: Race - 38 minutes, Circuit Training - 35 minutes, Samsung Health - 22 hours and 47 minutes. more...
Gaining 0.4 kg a Week

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Cristina Elizabete's Weight History


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