Weigh In record (no journal entry) for 08 July 2020
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75.2 kg
Lost so far: 0.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 28.16g | Prot: 30.33g | Carbs: 30.00g.
Lunch: Ovo (Inteiro). Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Betânia Leite Fermentado . more...
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Losing 0.2 kg a Week
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nidiamarinho's Weight History
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