Weigh In record (no journal entry) for 08 July 2020
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 43.21g | Prot: 89.94g | Carbs: 167.82g.
Breakfast: Auchan Lait Écrémé, Sunny Via Sirop d'agave. Lunch: Herta Tendre Noix Supérieur , Cassegrain Ratatouille Cuisinée à la Provençale, les Moulins de Provence Torsades 100% Sarrasin. Dinner: Vinaigrette Française, Concombre (Pelé), Maïs, L'étal du Boucher Faux Filet, La Potagère Duo de Potiron et Courge Butternut. Snacks/Other: Jardin Bio Sirop d'agave, Paul Heumann Pain Azyme, Oeuf, Jardin Bio Pain d'épices au Sirop d'agave. more...
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1764 kcal
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Exercise:
Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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