Weigh In record (no journal entry) for 04 September 2013
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171 kg
Lost so far: 0 kg.
Still to go: 86 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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539 kcal
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Fat: 19.50g | Prot: 11.70g | Carbs: 78.85g.
Breakfast: Caffè Espresso, Croissant o Cornetto, Latte (Magro), Zucchero. Snacks/Other: Falcone Trancio di Crostata. more...
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Gaining 0.5 kg a Week
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