Weigh In record (no journal entry) for 08 July 2020
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89.6 kg
Lost so far: 5.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 73.18g | Prot: 103.01g | Carbs: 65.80g.
Breakfast: Kaffee, Wyld Low Carb Müsli, Layenberger 3 K Protein Müsli Schocko - Nuss, Alpro Soya Mandelmilch Ungesüßt. Lunch: Salatgurke, Stolle Chickenbox Home Style, Ja! Ayran. Dinner: K-Classic Maasdamer, Negroni Gran Crudo, Aldi Mozzarella Mini Leicht, Gekochtes Ei, Cocktailtomaten. more...
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Losing 0.7 kg a Week
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Conny Keto's Weight History
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