Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sandralimpens2
Journal
08 Jul 20
sandralimpens2's Journal, 08 Jul 20
sandralimpens2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2020
73 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 July 2020:
1003 kcal
Fat: 29.86g | Prot: 50.98g | Carbs: 131.28g.
Breakfast:
Boni Volle Melk, Kellogg's Corn Flakes.
Lunch:
Soep, Soep.
Dinner:
Delhaize Broccolisoep, Spaghetti Bolognese, Delhaize Broccolisoep.
Snacks/Other:
Watermeloen, Dieet Pro Shake Chocolade, Lotus Suzy Wafel.
more...
1870 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sandralimpens2's Weight History
View Complete History