ELSKE1974's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
62 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1090 kcal Fat: 27.40g | Prot: 61.12g | Carbs: 133.18g.   Breakfast: Pêches, Oeuf Dur. Lunch: Delhaize Cavaillon Meloen. Afternoon Tea: Aldi Tzatziki. Dinner: Sandwich Gyro (Pain Pita, Boeuf, Agneau,Oignons, Condiments avec Tomate et Pâte à Tartiner). more...
575 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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ELSKE1974's Weight History


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