Weigh In record (no journal entry) for 08 July 2020
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 38.40g | Prot: 48.95g | Carbs: 188.55g.
Breakfast: Овсяноблин с Сыром, Яблоко Зеленое. Lunch: Белый Хлеб, Сваренное Вкрутую Яйцо, Кукуруза Вареная. Dinner: Молочный Родник Биойогурт Чернослив и Злаки, Борщ с Говядиной. Snacks/Other: Mentos Ментос. more...
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Gaining 0.7 kg a Week
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Ali_salgar's Weight History
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