Weigh In record (no journal entry) for 08 July 2020
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92.5 kg
Lost so far: 15.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 88.41g | Prot: 67.09g | Carbs: 171.52g.
Breakfast: Pfirsiche, Marmelade, Banane, DM Bio Chiasamen, Porridge, Moreno Wiener Melange . Dinner: Maggi Gemüse-Pfanne mit Hackfleisch. Snacks/Other: Sontner Joghurt nach Griechischer Art, Moreno Wiener Melange , Banane, Babybel Mini Babybel. more...
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Losing 2.1 kg a Week
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manusch90's Weight History
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