Weigh In record (no journal entry) for 08 July 2020
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83.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 63.11g | Prot: 65.17g | Carbs: 176.56g.
Breakfast: Becel Lätt Omega 3, Skogaholm Originalrost, Glocken Gold Multivitamin Fruktdryck, Arla Prästost 31%. Lunch: Fun Light Saft, Lasagne. Dinner: Pasta with Carbonara Sauce. Snacks/Other: ICA Basic Äpple. more...
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Losing 1.1 kg a Week
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PaulaEster91's Weight History
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