Weigh In record (no journal entry) for 08 July 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 68.68g | Prot: 60.01g | Carbs: 173.44g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Aprikosen, Blévita Thymian-Meersalz. Dinner: Fleischkäse, Lidl Gschwellti mit Schale, Schweizer Käse. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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