Weigh In record (no journal entry) for 07 July 2020
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 58.89g | Prot: 66.81g | Carbs: 160.07g.
Breakfast: Palta, CasanCrem CasanCrem Light, Pan de Centeno, Nescafé Dolce Gusto Cortado, Manzana. Lunch: La Parmesana Mostaza con Miel, Cebollas, Zapallito Verde, Pechuga de Pollo, Molinos del Bosque Galletas de Arroz, Zanahoria. Dinner: Tomates, Verduras Salteadas, SanCor Queso Cremoso Sancor, Huevo, Aceite de Oliva, Harina de Avena. Snacks/Other: Chocoarroz Alfajor de Arroz, Banana, Pan de Centeno, Mandarina, CasanCrem CasanCrem Light, Chocoarroz Alfajor de Arroz. more...
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2055 kcal
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Exercise:
Walking (moderate) - 3/mph - 29 minutes, Running - 6/mph - 27 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Ange123456's Weight History
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