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makan siang~
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979 kcal
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Fat: 34.83g | Prot: 55.29g | Carbs: 106.84g.
Breakfast: Sawi Putih, Wortel, Maestro Light Mayonnaise, Telur, So Nice Sosis Ayam, Nasi Putih, Mama Suka Rumput Laut Panggang (Nori). Lunch: Garam, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Bebek, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Cumi-cumi. Snacks/Other: Pisang, Mr. Bread Roti Tawar Gandum. more...
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