Myriam37's Journal, 07 Jul 20


View Diet Calendar, 07 July 2020:
1276 kcal Fat: 50.48g | Prot: 134.69g | Carbs: 66.04g.   Breakfast: Columbus Herb Roasted Turkey Breast,  Spinach, Angelic Bakehouse Sprouted Seven Grain Bread, Kiwi Fruit, Stella Mozzarella Cheese,  Cooked Egg,  Coffee. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Dinner: Taylor Farms Tender Romaine Leaves, Spinach, Kraft Strawberry Balsamic Dressing, Member's Mark Premium Chunk Chicken Breast in Water, Eat Smart Sweet Kale Salad - Vegetables Only, Cherry Tomatoes,  Gala Apples, Feta Cheese. Snacks/Other: Kirkland Signature Nut Bar, Kirkland Signature Almonds. more...
118 kcal Exercise: Samsung Health - 24 hours. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Myriam37's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.