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828 kcal
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Fat: 12.03g | Prot: 28.90g | Carbs: 163.89g.
Lunch: Tomat Merah, Ajinomoto MSG, Royco Royco Kaldu Rasa Sapi, Garam, Bawang Merah, Cabai Merah atau Rawit, Bawang Putih Dimasak , ABC Kecap Manis, Tumis Buncis, Sakura Tahu Sutra Silken Tofu, Jambu Air. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jambu Air. more...
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1477 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Rizkarahma226's Weight History
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