Weigh In record (no journal entry) for 07 July 2020
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94.9 kg
Lost so far: 19 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 34.14g | Prot: 51.99g | Carbs: 173.64g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Jitomate, Frijoles Cocidos, Nopales. Lunch: Turin Chocolate Amargo sin Azúcar, Almendras, Almendras, Almendras, Almendras, Almendras, Tortillas de Maíz, Zwan Queso Panela, Zwan Queso Panela, San Rafael Jamón de Pavo Real, Jamón de Pavo, Zwan Jamón de Pavo Virginia , FUD Jamón de Pavo, Jitomate, Nopales, Nopalia Tortillas de Nopal (14g), Nopalia Tortillas de Nopal (14g), Nopalia Tortillas de Nopal (14g). Snacks/Other: La Michoacana Paleta de Hielo, Gamesa Galletas Marias, Café. more...
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Losing 0.8 kg a Week
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julio_5544's Weight History
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