kidiannie's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
60.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1601 kcal Fat: 86.52g | Prot: 113.77g | Carbs: 98.72g.   Breakfast: Pure Via Stevia , Bio Village Son d'avoine, Danone Skyr Nature. Lunch: Schär Grissini, Bio Village Son d'avoine, Danone Skyr Nature,  Framboises,  Pêche,  Vinaigrette Italienne (sans Gras),  Salade Verte,  Huile d'Olive,  Poivrons Rouges Doux,  Côte d'Agneau (Maigre et le Gras Consommé). Dinner: Framboises, Danone Light & Free Pêche Fruit de la Passion, Picard Pavé de Saumon Mariné Aromatisé au Citron et au Poivre. Snacks/Other: Carrefour Sorbet Citron, Les Croisés Gruyère Allégé, Pastèque. more...
1693 kcal Exercise: Vibrating Platform Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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kidiannie's Weight History


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