Weigh In record (no journal entry) for 07 July 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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3035 kcal
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Fat: 79.84g | Prot: 140.20g | Carbs: 434.04g.
Breakfast: Ketchup, Szynka, Drożdżówka z Serem, Pano Chleb Tostowy Pszenny. Lunch: Lorenz Popcorn Salt, Banan, Sokołów Szynka Włoska. Dinner: Gołąbki, Ziemniaki. Snacks/Other: Lorenz Popcorn Salt, Pudliszki Ketchup Łagodny, Sokołów Szynka Włoska, Pizza Margherita. more...
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Gaining 1.1 kg a Week
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