lisap75's Journal, 07 Jul 20

Just shovelled 1 ton of aggregate so treating myself
To an extra rasher and extra slice

View Diet Calendar, 07 July 2020:
1215 kcal Fat: 43.30g | Prot: 93.61g | Carbs: 105.94g.   Breakfast: Asda Original Porridge Oats, Semi-Skimmed Milk, Granulated Sugar . Lunch: HP Brown Sauce, Tomatoes, Asda Wholemeal Medium Sliced Bread, Frylight Sunflower Oil Spray, Fried Egg without Fat, Asda Unsmoked Back Bacon. Dinner: Dry Grated Parmesan Cheese, Asda Wholewheat Spaghetti , Bolognese. more...

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Comments 
Well done ..those were the days...now i would be treating myself to a new back  
09 Jul 20 by member: memaggie2

     
 

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