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ini kalori yg hrs saya mkn y tp cek BmR di aplikasi 1ny beda lg jd bigung mf bru coba
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1326 kcal
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Fat: 33.84g | Prot: 83.70g | Carbs: 181.91g.
Breakfast: Susu, Sari Roti Roti Tawar (2). Lunch: Nasi Putih, Nila (Ikan), Tahu Kukus, Tempe Rebus. Dinner: Tempe Rebus, Nasi Putih, Daun Katuk. Snacks/Other: Teh Manis, Apel, Apel. more...
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1694 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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rinarinariskyputry's Weight History
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