Weigh In record (no journal entry) for 07 July 2020
|
77.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 39.68g | Prot: 55.40g | Carbs: 11.25g.
Dinner: Telur Rebus, Bakso dengan Saus (Campuran). Snacks/Other: Leci. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cancherina's Weight History
|